Neurofeedback is a gentle, non-invasive brainwave biofeedback technique that uses minimal electrical stimulation to help your brain regulate itself naturally. It’s effective for overcoming symptoms of ADHD, anxiety, depression, insomnia, mood swings, and irritability.
Many clients notice improvements in focus, mood, and sleep within just 1 to 4 sessions. With 8 to 20 sessions, you can establish a lasting new baseline for emotional and behavioral balance.
As an LMFT in Las Vegas, Yazmin Valdez prefers neurofeedback to support fast, lasting change alongside counseling.
Curious if LENS neurofeedback is right for you?
Contact me for a free 15-minute phone consultation to learn more!
At Juntos We Rise Therapy in Las Vegas, we offer proven treatment options tailored to your needs:
1. Traditional Talk Therapy
Our trauma-informed talk therapy helps you build insight into the thoughts, emotions, and behaviors that contribute to anxiety, depression, and emotional dysregulation. You’ll learn practical coping tools to manage symptoms, improve relationships, and create lasting change.
2. LENS Neurotherapy
Low Energy Neurofeedback System (LENS) supports your brain and nervous system by promoting regulation, reset, and healing. This gentle, non-invasive therapy enhances your nervous system’s ability to self-regulate, often showing improvements within 1 to 4 sessions. LENS pairs perfectly with talk therapy to maximize your results.
We will use an approach called Emotionally Focused Therapy for couples and integrate trauma-informed methods grounded in mind-body awareness to help you both learn how to meet the emotional needs and strengthen your connection. EFT is a highly rated evidenced-based method that helps couples identify their negative patterns of interaction and find deeper connection.
*Other primary relationships that are non-romantic can also be strengthened with EFT.
This is the most front of the line treatment for trauma out there today! We can process your trauma in a way that does not overwhelm and send you into overdrive. EMDR focuses on your thoughts, emotions, and negative beliefs about yourself to heal old wounds. Let's get you unstuck. Realize what EMDR therapy can do for you depression and anxiety today! Now accepting clients in Las Vegas.
Schedule your free 15-minute consultation today with Yazmin Valdez, Licensed Marriage and Family Therapist. .
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702-518-5787
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