A fast acting treatment that helps clients overcome symptoms of ADHD, depression, anxiety, insomnia, short tempers and many other challenges. This is a gentle and a non detectable brainwave biofeedback technique that uses minimal electrical stimulation to support your brain's natural ability to regulate itself. Neurofeedback is designed to improve focus, mood, and sleep. Many clients notice change within the 1st to 4th sessions and can create a NEW BASELINE anywhere from 8-20 sessions. Neurofeedback has easily become Yazmin Valdez, LMFT
preferred treatment to help with mood and behavioral changes fast.
You have treatment options! Counseling helps you build insight and coping tools.
LENS neurofeedback supports your brain and body to regulate, reset, and heal.
1. Traditional talk therapy can help you better understand the behaviors, thought patterns, and emotions contributing to your anxiety or depression. You’ll gain practical tools to manage symptoms and create meaningful, lasting change.
2. The LENS can help you give your nervous system the extra support it needs to be at more ease and be able to implement skills learned in talk therapy. It is gentle with results being seen within the 1st-4th session.
We will use an approach called Emotionally Focused Therapy for couples and integrate trauma-informed methods grounded in mind-body awareness to help you both learn how to meet the emotional needs and strengthen your connection. EFT is a highly rated evidenced-based method that helps couples identify their negative patterns of interaction and find deeper connection.
*Other primary relationships that are non-romantic can also be strengthened with EFT.
This is the most front of the line treatment for trauma out there today! We can process your trauma in a way that does not overwhelm and send you into overdrive. EMDR focuses on your thoughts, emotions, and negative beliefs about yourself to heal old wounds. Let's get you unstuck.
Schedule your free 15-minute consultation today with Yazmin Valdez, Licensed Marriage and Family Therapist. Inquire about fees for service.
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702-518-5787
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